5 Healthy Ways to Boost Metabolism
Your basal metabolic rate, or BMR, is the energy your body expends at rest. It is usually determined by your genetics, but new studies...
What Happens in the Brain During a Panic Attack?
What Happens During a Panic Attack? "I'll never live through this." "I'm losing my mind." "I've completely lost control." "There's no way...
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5 Exercises That Will Make You a Better Songwriter
There's a false assumption about songwriting that some magical moment of inspiration will suddenly strike a person sitting in a room with...
5 Ways To Network Your Way To Blogging Success
Networking has become a buzzword over the last few years and with the explosion of social media, it has become “the way” to build a...
6 Mood Boosters For A Better Work Day
The Harvard Business Review recently conducted a study called, Waking Up On The Right Or Wrong Side Of The Bed: Start-Of-Workday Mood,...
The Incredible Benefits Of Being Bilingual
Most people in the world speak more than one language, suggesting the human brain evolved to work in multiple tongues. If so, asks Gaia...
She Went From Sleeping On Couches To Building A Million Dollar Company
If you moved to another country for love, then discovered your spouse wasn't really the same person you thought you had married, what...
Super Female Vitality
What Is Super Female Vitality? As females age, it's common to experience a slow down in vitality, energy, and overall wellness. Super...
